Choosing a Healthier Lifestyle for You and Your Family

Menopausal Herbal Remedies


Menopause is a common change in a woman’s life when she finally stops menstruating. That’s why some people call it “the huge change of life.” During menopause stage, a woman’s body slowly produces less of the hormones estrogen and progesterone. This huge change often happens between the ages of 45 and 55. A woman has finally reached menopause stage when she has not had a period for 12 months in a row. There are many symptoms associated with this hormonal change that is why menopause herbal remedies are being offered by many to relive these irritating symptoms.

Some of the symptoms are hot flashes, mood changes, hair thinning, weight gain, vaginal dryness, night sweats, insomnia, abnormal bleeding or spotting and urinary problems. These symptoms may or may not be experience by women, depending how their bodies will react from this huge hormonal change. Hormonal Replacement Therapy is often prescribed but many would also like to accompany their treatment with some menopause herbal remedies.

Here are some menopause herbal remedies that could help women on the stage of menopausal:

1. Vitamin C complex. The glands of the adrenal store and use high amounts of vitamin C. The amount taken depends on the age.
2. Betacol. It provides the nutritional support which is very vital for the liver to perk up and boost the clearance of exogenous hormones.
3. Chaste Tree tablets. These tablets support a healthy, natural balance to the female endocrine system.
4. Tablets of Wild Yam Complex. These tablets also assist to calm down the nerves and help to restore the balance in sudden mood swings.
5. Black Cohosh. This herabal remedy helps with a number of different menopause symptoms such as anxiety, hot flashes and night sweats.
6. Pasque Flower. This herbal remedy help you fight against hot flashes, insomnia, night sweats and mood swings.
7. Triatone. This herbal remedy will help relieve your menopause symptoms.

When you start looking for the right menopause herbal remedies for your symptoms, you might be overwhelmed with the wide arrays of selection available in the market today. Choosing the right herbal product can be a bit hard for you because some herbal remedies might give you allergy that is why it is better to consult your gynecologist’s advice whether a certain herbal product will fits you.